Have Teens Make Room for Sleep

by: Dan Florell, Ph.D.

“I only got four hours of sleep last night because I was cramming for the exam today,” said Matt to one of his teenage friends. “Oh yeah, I just got a couple of hours of sleep as I had to study for two exams today,” replied his friend. This type of exchange is common as sleep is often viewed by adolescents as a luxury and…

Teasing and Bullying in Grade School

by: Dan Florell, Ph.D.

The mother had a sense something was wrong when her second grader came home from school and threw his backpack angrily into a corner. She gently encouraged him to tell her what was wrong. Her son said, “Billy said I was the slowest kid in class in getting my math done even though I am not. He is just a big bully. I hate Billy.”…

Looking Out for Siblings of Disabled Children

by: Dan Florell, Ph.D.

There are sounds of objects crashing into walls and screaming. The girl hurries out of her room to get her younger brother into his bedroom. She knows she must act quickly to make sure he does not get hurt. The commotion continues for several minutes before it becomes quiet. The girl cautiously comes out of her room with her younger brother. Usually when the quiet…

How Anxiety Can Be Hidden in Kids

by: Dan Florell, Ph.D.
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“Aren’t those some girls from your class?” asked the father, “You should go over there and say hello.” His seven year old daughter shook her head and said, “I can’t. I don’t know what to say. I am too shy anyway.” The father was not sure what to do next. He just didn’t understand why his daughter was so reluctant to even say hello to…

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