An anxious child often worries about things that most children do not and this can affect their grades and/or behavior. They may be reluctant to come to school, know how they did on a test, or even be reluctant to interact with other children. Anxiety can cause a great deal of problems, but there are many forms of treatment to help an anxious child overcome their struggles.

Monitoring Kids in Digital Age

A ping goes off as the mother glances down at her smart phone and notices that her son just lost a behavior point in his class. She makes a mental note to talk him about it when he gets home from school. Later in the day, while the mother is waiting in line, she checks…

Resilience: Learning to Overcome Life’s Obstacles

The boy had been acting in plays since he was little. He and all of this friends were trying out for the middle school play. The boy was sure he would get the lead due to his previous experience in other plays. Unfortunately when the various parts were posted, the boy was relegated to a…

Teaching Kids Mindfulness

The girl’s mother could see that her daughter was starting to get anxious. Her daughter’s eyes were beginning to widen and her face was starting to flush. Then the questions began with her daughter seeking reassurance from her that everything would be ok. The mother looked at her daughter calmly and told her, “I think…

What Happens When Kids Are Sleeping?

The parents start slowly closing the bedroom door and say, “Good night. Have sweet dreams” to their children. A little while later they look into the bedroom and see both of their children looking peaceful and sleeping soundly. While most parents know that their children need to get a good night’s rest, they may not…