How Anxiety Can Be Hidden in Kids

by: Dan Florell, Ph.D.
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“Aren’t those some girls from your class?” asked the father, “You should go over there and say hello.” His seven year old daughter shook her head and said, “I can’t. I don’t know what to say. I am too shy anyway.” The father was not sure what to do next. He just didn’t understand why his daughter was so reluctant to even say hello to…

Have Teens Make Room for Sleep

by: Dan Florell, Ph.D.

“I only got four hours of sleep last night because I was cramming for the exam today,” said Matt to one of his teenage friends. “Oh yeah, I just got a couple of hours of sleep as I had to study for two exams today,” replied his friend. This type of exchange is common as sleep is often viewed by adolescents as a luxury and…

Be Aware of Children’s Mental Health

by: Dan Florell, Ph.D.

The teacher softly sighed as she raised her voice one more time, “Alex, please sit down and start on your work!” Alex heard the teacher and headed back to his seat to get back to work on his assignment. However, he got distracted by some classmates and headed over to their desks to see what was going on. Alex is just one of the students…

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