Mental Health Tips for the Holidays

by: Dan Florell, Ph.D.

The mother was thinking about everything that needed to get done before Christmas and the holidays. First, she had to make sure all of the kids had their presents and stocking stuffers. Then, she needed to go to the grocery store to pick up food and ingredients for the meals and snacks that everyone enjoys. Third, her husband had to pick up their relatives from…

Having Family Gatherings Go Well

by: Dan Florell, Ph.D.

It was time to load up the car and make the annual pilgrimage to grandma’s house for Christmas. Once a year, all of the relatives and extended family came together to continue family traditions and gather for a large dinner. It also gave the adults some time to catch up with one another. However, this gathering presents a number of challenges for families with children.…

The Gift of Jealousy for the Holidays

by: Dan Florell, Ph.D.

The excitement becomes palatable as the children head up to their bedrooms waiting for Christmas morning to arrive. Presents can already be seen under the Christmas tree with the promise of more arriving with Santa Claus during the night. As the morning breaks, children clamor out of their beds and wake their parents in order to get started unwrapping all of their presents. For parents,…

Different Way for Parents to Show Love on Valentine’s Day

by: Dan Florell, Ph.D.

A heartfelt card, dinner at a romantic restaurant, and a bouquet of roses are common activities for Valentine’s Day. The day is perfectly tailored for a splurge on jewelry for a true love or even a marriage proposal. Valentine’s Day is the one holiday meant for couples in romantic relationships. That is how most adults view the day except for parents. Parents know that there…

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