Integrating Mindfulness Meditation into Classes

by: Dan Florell, Ph.D.

This week’s episode focuses on integrating mindfulness meditation into a social studies curriculum in middle school. We are featuring a journal article this week titled A randomized controlled pilot trial of a classroom-based mindfulness meditation compared to an active control condition in sixth-grade children. The interest in mindfulness meditation and its’ benefits for school children has been gathering momentum. The authors of this study wanted…

Teen Emotional Intelligence and Psychological Maladjustment

by: Dan Florell, Ph.D.

This episode reviews previous studies that look at adolescent emotional intelligence and its’ relationship with psychological maladjustment. We are featuring a journal article titled Emotional intelligence and psychological maladjustment in adolescence. The authors reviewed 32 previously published studies to look for relationships between emotional intelligence and various adolescent problems. There are two models of emotional intelligence. The first is an ability model where emotional intelligence…

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