Helping Children Cope with Terrorism

The media coverage of the terrorism attack was all encompassing. It was on television, social media, news websites and even YouTube. It was hard to escape the video taken of the attack and the immediate aftermath. The seven year old boy was starting to worry that such an attack could happen in his town. He…

Teaching Kids Mindfulness

The girl’s mother could see that her daughter was starting to get anxious. Her daughter’s eyes were beginning to widen and her face was starting to flush. Then the questions began with her daughter seeking reassurance from her that everything would be ok. The mother looked at her daughter calmly and told her, “I think…