Using Tech to Monitor Teens Mood

by: Dan Florell, Ph.D.

“Jenny is in one of her moods again,” said her mother. “I just wish she would let me know what is bothering her. Every time I try to ask her about what is going on, she just growls and storms up to her room.” The teen years can be a difficult transition from childhood to adulthood. There are a lot of changes as adolescents become…

Integrating Mindfulness Meditation into Classes

by: Dan Florell, Ph.D.

This week’s episode focuses on integrating mindfulness meditation into a social studies curriculum in middle school. We are featuring a journal article this week titled A randomized controlled pilot trial of a classroom-based mindfulness meditation compared to an active control condition in sixth-grade children. The interest in mindfulness meditation and its’ benefits for school children has been gathering momentum. The authors of this study wanted…

Kids Can Have Depression

by: Dan Florell, Ph.D.

Sally’s teacher pulls her mother aside and says, “I am worried about Sally. She seems to be having difficulty concentrating and never seems to be having fun during any of our class activities. Is everything alright at home?” Sally’s mother has been wondering the same thing about school as Sally seems to get upset at the smallest things and always seems tired and wants to…

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