Have Teens Make Room for Sleep

by: Dan Florell, Ph.D.

“I only got four hours of sleep last night because I was cramming for the exam today,” said Matt to one of his teenage friends. “Oh yeah, I just got a couple of hours of sleep as I had to study for two exams today,” replied his friend. This type of exchange is common as sleep is often viewed by adolescents as a luxury and…

Sleep Patterns in Kids with Autism

by: Dan Florell, Ph.D.

This episode focuses on the sleep patterns of children with and without autism spectrum disorder. We are featuring a journal article this week titled Sleep patterns in children with and without autism spectrum disorder. The authors were interested in how sleep patterns change as children get older and whether there are distinctive sleep patterns for children with autism compared to typically developing children. They asked…