Anxiety that Goes Beyond Normal Worries

by: Dan Florell, Ph.D.

“I don’t know if I studied enough,” commented the teenage girl, “I just never can seem to get enough time to study. I barely got in five hours to study for the test last night but that should be enough, shouldn’t it?” Her mother nods in agreement but is getting concerned about her daughter’s behavior. Her daughter is so easily distracted and always seems to…

Teens Tech Use and Impact on Sleep

by: Dan Florell, Ph.D.

It was late at night and the room was dark except for the glow of the computer screen. The adolescent boy was hunched over the computer playing just a little more of World of Warcraft before heading to bed. Thirty minutes later, he logged off the game and laid down in bed. Despite feeling exhausted, he could not seem to fall asleep. It took nearly…

Anxiety and Depression in Teenage Girls

by: Dan Florell, Ph.D.

Both the mother and father had noticed that their teenage daughter had slowly been withdrawing from various activities that she had enjoyed. First she quit the soccer team and now the academic team. She no longer asked to go out with her friends on the weekend and it was all her parents could do to get her out of the house. When her parents asked…