Teens’ Stress Looks Like Adults

by: Dan Florell, Ph.D.

On a recent busy day, a teenage girl had to study for a science exam, turn in a major social studies project, and finish reading a novel in English. In addition, she had two hours of dance team practice, served as a mediator between two of her friends who had been fighting online, and completing her chores at home. She skipped lunch and barely had…

Developing Self-Control for Success

by: Dan Florell, Ph.D.

“I am going to give you a marshmallow right now. However, if you can wait until I come back before eating it, I will give you another.” That is the instruction from a classic psychological study referred to as the “marshmallow experiment”. The point of the study was to measure young children’s self-control and see how it predicted later behavior. Self-control refers to children learning…