Nightmares and Night Terrors in Children

The children were finally asleep and their parents were looking forward to a little relaxation time before turning in for the night. Suddenly, they heard a shriek from their four year old daughter’s room. They rushed upstairs to find her thrashing around and screaming. When they tried to go comfort her, she pushed them away…

Poor Sleep Makes Behavior Worse in Kids

The mother clenches her teeth, lets out a sigh, and prepares for the homework battle with her son. It has become harder and harder to get him to complete the work he brings home from school. It was bad before because of her son’s difficulty paying attention but he now is so moody that it…