Integrating Mindfulness Meditation into Classes

by: Dan Florell, Ph.D.

This week’s episode focuses on integrating mindfulness meditation into a social studies curriculum in middle school. We are featuring a journal article this week titled A randomized controlled pilot trial of a classroom-based mindfulness meditation compared to an active control condition in sixth-grade children. The interest in mindfulness meditation and its’ benefits for school children has been gathering momentum. The authors of this study wanted…

Monitoring Kids in Digital Age

by: Dan Florell, Ph.D.

A ping goes off as the mother glances down at her smart phone and notices that her son just lost a behavior point in his class. She makes a mental note to talk him about it when he gets home from school. Later in the day, while the mother is waiting in line, she checks to see what her son had to eat at school.…