Turning Around the Bedtime Battle

by: Dan Florell, Ph.D.

The clock strikes eight o’clock and a small shiver goes down the spines of the mom and dad. Shortly the bedtime battle will begin. It is something that both parents dread.  There is always something that delays the kids from going to bed. Either a favorite blanket can’t be found or an overwhelming thirst overtakes one of them just as she gets tucked in. The…

Washing Hands Prevents Colds in Kids

by: Dan Florell, Ph.D.

“Ok everyone, it is time to eat. Make sure to wash your hands before sitting down,” reminded the mother to her children. This is a common reminder many parents use prior to eating and it illustrates the importance parents place on hand washing. Washing hands is one of the best ways for children to prevent various diseases including the cold, flu, and RSV. It is so…

Have Summer Night Owls Turn Into School Early Risers

by: Dan Florell, Ph.D.

The house is quiet as 7:00am slowly ticks by. Mom is enjoying her morning cup of coffee as the kids continue to sleep in. The summer morning routine is a leisurely affair rather than the stress-filled, anxiety provoking school year routine. As a result, the whole family is more relaxed and the kids are more amiable. Eventually, Mom goes to the kids’ rooms and gently…

Kids Need to Eat Breakfast

by: Dan Florell, Ph.D.

The house is alive with a flurry of activity. A young girl is quickly shoving papers into a backpack while her mother is finding her car keys. The girl’s brother still looks slightly dazed as he finishes putting on his clothes while his father exhorts him to get ready to go. In a short-time, the bus arrives to pick up the children and the parents…

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