Kids Need to Eat Breakfast

by: Dan Florell, Ph.D.

The house is alive with a flurry of activity. A young girl is quickly shoving papers into a backpack while her mother is finding her car keys. The girl’s brother still looks slightly dazed as he finishes putting on his clothes while his father exhorts him to get ready to go. In a short-time, the bus arrives to pick up the children and the parents…

Students Transitioning to Summer Break

by: Dan Florell, Ph.D.

As soon as the weather starts to warm and the sun shines for longer portions of the day, students’ eyes start to glaze over in anticipation of the promised summer break after a long academic year. Typically students start anticipating the break well before the end of the school year as their behavior gets more and more unruly. By the time summer break finally arrives,…

Have Summer Night Owls Turn Into School Early Risers

by: Dan Florell, Ph.D.

The house is quiet as 7:00am slowly ticks by. Mom is enjoying her morning cup of coffee as the kids continue to sleep in. The summer morning routine is a leisurely affair rather than the stress-filled, anxiety provoking school year routine. As a result, the whole family is more relaxed and the kids are more amiable. Eventually, Mom goes to the kids’ rooms and gently…

Back to School Parent Tips

by: Dan Florell, Ph.D.

The excitement is beginning to build as a new school year is about to start. There will be new teachers and classes along with seeing friends that students have not seen all summer. There is also a bit of nervousness about how the school year will unfold. Many times the start of the school year can set the tone for the whole rest of the…