Lessons to Learn from the Hare

by: Dan Florell, Ph.D.

The hare ran furiously towards the finish line as the tortoise had only a few feet left to go. Despite his best efforts and closing rapidly on the tortoise, the hare lost the race. The Aesop fable of the Tortoise and the Hare has been a classic tale told to generations of children. The lessons are that slow and steady wins the race and that overconfidence…

The Right Way to Put Infant to Sleep

by: Dan Florell, Ph.D.

The exhausted mother picked up her crying three month old infant and started to rock him to get him back to sleep. Once the little boy got back to sleep, the mother laid him down on his side and left him with his favorite blanket. In the morning, the mother found her infant had managed to move himself from his side to his stomach with…

Changes in Adolescent Sleep Patterns

by: Dan Florell, Ph.D.

The sun was shining bright and it lit up the house. The house was alive with activity with the exception of one lone family member who was coming down the stairs. It was 10am and the teenager was just woke up. The teenager’s parents were wondering what had happened over the past year to their daughter. She used to be up at the crack of…

Bad Vibrations Create Cranky Teens

by: Dan Florell, Ph.D.

Janine has been asleep for the past couple of hours when there is a strange buzzing sound that is coming from her night table. Janine wakes up in a fog and habitually reaches for the buzzing object. The adrenaline begins to surge through her body as it recognizes that familiar buzz as the cell phone going off. Janine snaps on her phone and is temporarily…

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