Emphasizing Gratitude on Thanksgiving

by: Dan Florell, Ph.D.

The children finally get home with their bags full of candy after a night of trick or treating. They take off their costumes and begin gorging on their candy horn of plenty. The next day at the store, one of the children points to a display and says, “Look mommy, it’s Christmas!” This is soon followed by the child saying, “Oh, that is the toy…

Creating the Family Christmas Letter

by: Dan Florell, Ph.D.

As the Christmas and holiday season is underway, people start receiving cards from friends and family wishing them well. These letters often include photos of the family and maybe a brief note giving an update on what has been happening over the past year. Unfortunately the tradition of sending cards to friends and family has been fading in recent years. The advent of social media…