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Tag Archives: exercise

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Combatting Social Anxiety in Teens

Adolescent, Anxious Child, Blog, Developmental News, Growing Up, Mindpsi Newsletter, ParentingBy Dan Florell, Ph.D.April 14, 2015Leave a comment

“You should really sign up for the musical. You have such a good voice,” said a teenage girl to her friend. Her friend nodded in agreement but said, “I don’t think I can. I just get too nervous even thinking about it.” “But that is what you always say,” replied the girl. “You never take…

Little Athletes Just Need Water

Child, Growing Up, Mindpsi Newsletter, Parenting, Physical Health IssuesBy Dan Florell, Ph.D.July 12, 2014Leave a comment

A little five year old boy comes running into the house after playing outside. Face all flush with his exertions and panting, the boy says, “I am so thirsty!” His father reaches into the refrigerator and gets a big blue sports drink and hands it to the boy. This situation is becoming more common in…

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