A depressed child does not make a sound and is often overlooked by others. They might believe they are “no good” or “can’t do anything right.” They may feel hopeless or guilty over and above what is normal. They may also appear sleepy or irritable and are more likely to be sick or complain of stomachaches or headaches. Although a depressed child typically does not cause too much trouble, their grades can be poor.

Helping Kids Have a Healthy Self-Esteem

The boy looked at his mother and said, “I don’t think I can. I usually mess things up.” The mother sighed and wondered why her son was so reluctant to try new things. She just knew that he could be good at so many things if he would just try. In the situation above, the…

Be Aware of Children’s Mental Health

The teacher softly sighed as she raised her voice one more time, “Alex, please sit down and start on your work!” Alex heard the teacher and headed back to his seat to get back to work on his assignment. However, he got distracted by some classmates and headed over to their desks to see what…

Resilience: Learning to Overcome Life’s Obstacles

The boy had been acting in plays since he was little. He and all of this friends were trying out for the middle school play. The boy was sure he would get the lead due to his previous experience in other plays. Unfortunately when the various parts were posted, the boy was relegated to a…

Teaching Kids Mindfulness

The girl’s mother could see that her daughter was starting to get anxious. Her daughter’s eyes were beginning to widen and her face was starting to flush. Then the questions began with her daughter seeking reassurance from her that everything would be ok. The mother looked at her daughter calmly and told her, “I think…