Just a Little More Sleep for Teens

The alarm on the teen’s phone has gone off four times already. His mother has yelled down the hallway twice for him to get up and get ready for school. Yet the teen remains in bed, trying to squeeze in a couple more minutes of shut eye. Many parents wonder what happened to that bright-eyed…

Using Active Listening When Adolescents Speak

After getting home from work, a mother asks her teenage daughter how her day went. Her daughter mumbles about the day going fine. The mother follows-up with a couple of more questions about homework and gets some more vague answers. Since it has been a long day and communication with her daughter doesn’t seem to…