Tackling One Habit at a Time

by: Dan Florell, Ph.D.

“Starting today, our family is going to start eating healthier,” announced the mother. “There is going to be no more soda, fast food, or microwave meals. In addition, we are all going to start exercising as a family and not just lay around watching TV and playing video games.” There are a few times every year when parents get inspired to change family habits in…

Teens Can Find Ways Around Tech Monitoring

by: Dan Florell, Ph.D.

“Ok mom, I am heading over to Jenny’s for the sleepover,” said the teenager to her mother. “Alright honey, make sure to call me when you get there,” said the mother. The teenager hurried off into her friend’s car. However, they did not go to her friend’s home. They went several miles away to a party that one of their classmates was throwing. The teen’s…

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