❏ Adolescence can be an important time in one’s life as the transition from childhood to adulthood begins. Yet, it is also a time of social and physical change which can be challenging for the adolescent and parents. Fortunately there is a plethora of literature that addresses some of these challenges as well as provides tips for a healthy relationship between parents and adolescents.

Challenges in the Transition to Middle School

The mother was concerned about her daughter. She had become anxious and was having trouble falling asleep for the past week. In addition, her daughter had been experiencing nightmares. All of the difficulties seemed to be due to her daughter starting 6th grade and beginning middle school. Anxiety about entering middle school is common as…